Patrick Masiewicz 20:05 row
4,544m
Meters
20:05.4
Time
2:12.6
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 37 |
| Stroke Count | 743 |
| Drag Factor | 105 |
June 26, 2019 05:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,544m | 2:12.6 | 150 | 816 | 37 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 |
| 20:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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