Patrick Masiewicz 20:05 row
4,809m
Meters
20:05.1
Time
2:05.2
Pace
305
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 39 |
Stroke Count | 776 |
Drag Factor | 106 |
June 28, 2019 05:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.1 | 4,809m | 2:05.2 | 178 | 912 | 39 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 39 |
15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 41 |
20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 41 |
20:05.1 | 16m | 2:39.3 | 86 | 597 |
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Workout Graph
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