Patrick Masiewicz 20:07 row
4,570m
Meters
20:07.1
Time
2:12.0
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 105 |
July 01, 2019 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,570m | 2:12.0 | 152 | 822 | 31 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 38 |
| 20:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.