Patrick Masiewicz 20:05 row
4,670m
Meters
20:05.8
Time
2:09.1
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 37 |
| Stroke Count | 743 |
| Drag Factor | 105 |
July 08, 2019 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,670m | 2:09.1 | 163 | 859 | 37 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 37 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 38 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 39 |
| 20:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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