Patrick Masiewicz 20:07 row
4,607m
Meters
20:07.5
Time
2:11.0
Pace
279
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 36 |
| Stroke Count | 733 |
| Drag Factor | 105 |
July 17, 2019 05:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,607m | 2:11.0 | 156 | 835 | 36 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 37 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 38 |
| 20:07.5 | 26m | 2:24.2 | 117 | 701 | 16 |
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Workout Graph
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