Patrick Masiewicz 20:07 row
4,539m
Meters
20:07.2
Time
2:12.9
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 36 |
| Stroke Count | 723 |
| Drag Factor | 105 |
July 12, 2019 05:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,539m | 2:12.9 | 149 | 812 | 36 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 37 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 38 |
| 20:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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