Patrick Masiewicz 20:05 row
4,531m
Meters
20:05.8
Time
2:13.0
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 34 |
| Stroke Count | 698 |
| Drag Factor | 105 |
July 22, 2019 05:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,531m | 2:13.0 | 149 | 811 | 34 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 37 |
| 20:05.8 | 15m | 3:13.3 | 48 | 466 |
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Workout Graph
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