Patrick Masiewicz 20:07 row
4,426m
Meters
20:07.3
Time
2:16.3
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 711 |
| Drag Factor | 104 |
August 07, 2019 05:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,426m | 2:16.3 | 138 | 774 | 35 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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