Patrick Masiewicz 20:34 row
4,617
Meters
20:34.7
Time
2:13.7
Pace
274
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 35 |
| Stroke Count | 733 |
| Drag Factor | 104 |
August 12, 2019 05:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.7 | 4,617 | 2:13.7 | 146 | 803 | 274 | 35 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 34 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 36 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 37 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 37 |
| 20:34.7 | 130 | 2:13.4 | 147 | 806 | 7 | 32 |
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Workout Graph
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