Patrick Masiewicz 20:07 row
4,419m
Meters
20:07.1
Time
2:16.5
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 695 |
| Drag Factor | 104 |
August 09, 2019 05:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,419m | 2:16.5 | 137 | 772 | 34 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 37 |
| 20:07.1 | 25m | 2:22.0 | 122 | 720 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.