Patrick Masiewicz 20:07 row
4,575m
Meters
20:07.6
Time
2:11.9
Pace
276
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 700 |
| Drag Factor | 105 |
August 14, 2019 05:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,575m | 2:11.9 | 152 | 823 | 34 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 36 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 37 |
| 20:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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