Patrick Masiewicz 20:07 row
4,575
Meters
20:07.6
Time
2:11.9
Pace
276
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 700 |
| Drag Factor | 105 |
August 14, 2019 05:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,575 | 2:11.9 | 152 | 823 | 276 | 34 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 35 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 36 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 37 |
| 20:07.6 | 25 | 2:32.0 | 100 | 643 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.