Patrick Masiewicz 20:05 row
4,624m
Meters
20:05.0
Time
2:10.2
Pace
282
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 35 |
| Stroke Count | 721 |
| Drag Factor | 105 |
August 21, 2019 05:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,624m | 2:10.2 | 158 | 844 | 35 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 37 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 39 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 |
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Workout Graph
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