Patrick Masiewicz 20:06 row
4,590
Meters
20:06.5
Time
2:11.4
Pace
277
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 36 |
| Stroke Count | 727 |
| Drag Factor | 104 |
August 19, 2019 06:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,590 | 2:11.4 | 154 | 830 | 277 | 36 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 34 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 36 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 37 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 38 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |
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Workout Graph
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