Patrick Masiewicz 20:06 row

4,590m

Meters

20:06.5

Time

2:11.4

Pace

277

Calories

Average Watts154
Calories Per Hour830
Stroke Rate36
Stroke Count727
Drag Factor104

August 19, 2019 06:22:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.5 4,590m 2:11.4 154 830 36
5:00.0 1,050m 2:22.8 120 713 34
10:00.0 1,152m 2:10.2 159 845 36
15:00.0 1,173m 2:07.8 167 876 37
20:00.0 1,195m 2:05.5 177 909 38
20:06.5 21m 2:34.7 94 624 9

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Workout Graph

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