Patrick Masiewicz 20:06 row
4,464m
Meters
20:06.5
Time
2:15.1
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 701 |
| Drag Factor | 105 |
August 23, 2019 05:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,464m | 2:15.1 | 142 | 788 | 34 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 37 |
| 20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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