Patrick Masiewicz 20:06 row

4,782m

Meters

20:06.1

Time

2:06.1

Pace

304

Calories

Average Watts175
Calories Per Hour900
Stroke Rate35
Stroke Count713
Drag Factor117

September 11, 2019 05:49:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.1 4,782m 2:06.1 175 900 35
5:00.0 1,050m 2:22.8 120 713 32
10:00.0 1,166m 2:08.6 164 865 34
15:00.0 1,246m 2:00.3 201 990 37
20:00.0 1,300m 1:55.3 228 1084 40
20:06.1 20m 2:32.5 99 639 10

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Workout Graph

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