Patrick Masiewicz 20:05 row
4,327m
Meters
20:05.5
Time
2:19.2
Pace
248
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 34 |
Stroke Count | 692 |
Drag Factor | 117 |
September 09, 2019 05:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.5 | 4,327m | 2:19.2 | 129 | 745 | 34 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 |
20:05.5 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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