Patrick Masiewicz 20:05 row

4,327m

Meters

20:05.5

Time

2:19.2

Pace

248

Calories

Average Watts129
Calories Per Hour745
Stroke Rate34
Stroke Count692
Drag Factor117

September 09, 2019 05:52:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.5 4,327m 2:19.2 129 745 34
5:00.0 1,025m 2:26.3 112 684 33
10:00.0 1,082m 2:18.6 131 752 34
15:00.0 1,095m 2:16.9 136 768 35
20:00.0 1,111m 2:15.0 142 789 36
20:05.5 15m 3:03.3 57 495

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Workout Graph

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