Patrick Masiewicz 20:07 row
4,611m
Meters
20:07.0
Time
2:10.8
Pace
280
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 700 |
| Drag Factor | 115 |
September 06, 2019 06:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,611m | 2:10.8 | 156 | 837 | 35 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 38 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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