Patrick Masiewicz 30:07 row
7,298
Meters
30:07.3
Time
2:03.8
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 37 |
| Stroke Count | 1133 |
| Drag Factor | 115 |
September 27, 2019 05:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,298 | 2:03.8 | 184 | 934 | 37 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 35 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 37 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 38 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 38 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 39 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 39 |
| 30:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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