Patrick Masiewicz 30:07 row

7,298m

Meters

30:07.3

Time

2:03.8

Pace

466

Calories

Average Watts184
Calories Per Hour934
Stroke Rate37
Stroke Count1133
Drag Factor115

September 27, 2019 05:51:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.3 7,298m 2:03.8 184 934 37
5:00.0 1,145m 2:11.0 156 835 35
10:00.0 1,224m 2:02.5 190 954 37
15:00.0 1,233m 2:01.6 194 969 38
20:00.0 1,232m 2:01.7 194 967 38
25:00.0 1,212m 2:03.7 185 935 39
30:00.0 1,229m 2:02.0 193 962 39
30:07.3 24m 2:32.0 100 642 8

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Workout Graph

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