Patrick Masiewicz 30:05 row
7,367m
Meters
30:05.1
Time
2:02.5
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 37 |
| Stroke Count | 1119 |
| Drag Factor | 116 |
October 14, 2019 05:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,367m | 2:02.5 | 190 | 955 | 37 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 35 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 37 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 39 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 40 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 40 |
| 30:05.1 | 16m | 2:39.3 | 86 | 597 |
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Workout Graph
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