Patrick Masiewicz 40:06 row
9,712m
Meters
40:06.5
Time
2:03.8
Pace
620
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 37 |
| Stroke Count | 1503 |
| Drag Factor | 115 |
October 19, 2019 10:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 9,712m | 2:03.8 | 184 | 933 | 37 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 35 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 38 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 38 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 38 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 38 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 38 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 38 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 38 |
| 40:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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