Patrick Masiewicz 40:06 row
9,222m
Meters
40:06.0
Time
2:10.4
Pace
561
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 36 |
| Stroke Count | 1467 |
| Drag Factor | 117 |
October 25, 2019 05:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 9,222m | 2:10.4 | 158 | 842 | 36 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 37 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 38 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 39 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 38 |
| 40:06.0 | 18m | 2:46.6 | 76 | 560 |
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Workout Graph
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