Patrick Masiewicz 40:05 row
9,247m
Meters
40:05.2
Time
2:10.0
Pace
566
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 36 |
| Stroke Count | 1452 |
| Drag Factor | 115 |
November 04, 2019 06:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 9,247m | 2:10.0 | 159 | 847 | 36 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 35 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 39 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 39 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 40 |
| 40:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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