Patrick Masiewicz 40:06 row
9,230
Meters
40:06.2
Time
2:10.3
Pace
563
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
| Stroke Count | 1484 |
| Drag Factor | 117 |
October 30, 2019 06:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,230 | 2:10.3 | 158 | 843 | 563 | 36 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 33 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 35 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 36 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 37 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 37 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 38 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 40 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 40 |
| 40:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.