Patrick Masiewicz 40:05 row
9,822m
Meters
40:05.8
Time
2:02.4
Pace
636
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 37 |
| Stroke Count | 1484 |
| Drag Factor | 117 |
November 06, 2019 06:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 9,822m | 2:02.4 | 191 | 955 | 37 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 36 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 37 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 38 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 38 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 38 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 39 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 40 |
| 40:05.8 | 20m | 2:25.0 | 115 | 695 |
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Workout Graph
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