Patrick Masiewicz 40:06 row
9,900m
Meters
40:06.3
Time
2:01.5
Pace
647
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 39 |
| Stroke Count | 1558 |
| Drag Factor | 118 |
November 08, 2019 06:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 9,900m | 2:01.5 | 195 | 971 | 39 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 37 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 39 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 39 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 40 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 41 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 41 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 42 |
| 40:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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