Patrick Masiewicz 40:05 row
9,774m
Meters
40:05.8
Time
2:03.0
Pace
629
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 40 |
| Stroke Count | 1602 |
| Drag Factor | 117 |
November 13, 2019 06:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 9,774m | 2:03.0 | 188 | 946 | 40 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 37 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 41 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 41 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 41 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 41 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 41 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 40 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 |
| 40:05.8 | 17m | 2:50.5 | 71 | 542 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.