Patrick Masiewicz 40:38 row
10,022m
Meters
40:38.1
Time
2:01.6
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 40 |
| Stroke Count | 1654 |
| Drag Factor | 115 |
November 18, 2019 06:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.1 | 10,022m | 2:01.6 | 194 | 969 | 40 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 40 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 41 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 41 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 41 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 42 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 42 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 43 |
| 40:38.1 | 158m | 2:00.5 | 200 | 987 | 38 |
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Workout Graph
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