Patrick Masiewicz 40:04 row
10,122m
Meters
40:04.5
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 39 |
| Stroke Count | 1577 |
| Drag Factor | 115 |
November 24, 2019 14:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.5 | 10,122m | 1:58.7 | 209 | 1018 | 39 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 35 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 38 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 40 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 41 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 40 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 40 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 41 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 40 |
| 40:04.5 | 9m | 4:10.0 | 22 | 377 |
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Workout Graph
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