Patrick Masiewicz 20:06 row
4,336m
Meters
20:06.1
Time
2:19.0
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 34 |
| Stroke Count | 700 |
| Drag Factor | 86 |
December 03, 2019 05:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,336m | 2:19.0 | 130 | 747 | 34 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 20:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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