Patrick Masiewicz 40:26 row
10,021m
Meters
40:26.8
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 42 |
| Stroke Count | 1716 |
| Drag Factor | 84 |
December 04, 2019 06:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.8 | 10,021m | 2:01.0 | 197 | 978 | 42 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 38 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 42 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 43 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 43 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 43 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 44 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 44 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 44 |
| 40:26.8 | 103m | 2:10.0 | 159 | 847 | 35 |
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Workout Graph
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