Patrick Masiewicz 20:09 row
4,510m
Meters
20:09.0
Time
2:14.0
Pace
267
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 37 |
| Stroke Count | 742 |
| Drag Factor | 86 |
December 05, 2019 05:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 4,510m | 2:14.0 | 145 | 800 | 37 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 35 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 37 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 38 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 39 |
| 20:09.0 | 38m | 1:58.4 | 211 | 1025 | 20 |
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Workout Graph
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