Patrick Masiewicz 40:04 row
10,069m
Meters
40:04.4
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 44 |
| Stroke Count | 1778 |
| Drag Factor | 85 |
December 09, 2019 05:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.4 | 10,069m | 1:59.3 | 206 | 1007 | 44 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 40 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 43 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 46 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 46 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 45 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 45 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 46 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 45 |
| 40:04.4 | 14m | 2:37.1 | 90 | 610 |
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Workout Graph
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