Patrick Masiewicz 20:06 row
5,221m
Meters
20:06.5
Time
1:55.5
Pace
360
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 43 |
| Stroke Count | 873 |
| Drag Factor | 86 |
December 15, 2019 14:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,221m | 1:55.5 | 227 | 1080 | 43 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 40 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 44 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 45 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 45 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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