Patrick Masiewicz 20:07 row
4,697m
Meters
20:07.4
Time
2:08.5
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 38 |
| Stroke Count | 771 |
| Drag Factor | 86 |
December 17, 2019 05:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,697m | 2:08.5 | 165 | 867 | 38 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 38 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 40 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 41 |
| 20:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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