Patrick Masiewicz 20:07 row
4,804m
Meters
20:07.6
Time
2:05.6
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 41 |
| Stroke Count | 833 |
| Drag Factor | 87 |
December 19, 2019 05:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,804m | 2:05.6 | 176 | 906 | 41 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 42 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 44 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 44 |
| 20:07.6 | 28m | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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