Patrick Masiewicz 30:06 row
6,386m
Meters
30:06.7
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 38 |
| Stroke Count | 1165 |
| Drag Factor | 86 |
December 23, 2019 05:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,386m | 2:21.4 | 124 | 725 | 38 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 34 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 36 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 39 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 40 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 42 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 42 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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