Patrick Masiewicz 31:39 row
7,518m
Meters
31:39.2
Time
2:06.3
Pace
471
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 45 |
| Stroke Count | 1438 |
| Drag Factor | 86 |
December 26, 2019 08:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.2 | 7,518m | 2:06.3 | 174 | 897 | 45 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 41 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 45 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 46 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 46 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 47 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 47 |
| 31:39.2 | 391m | 2:06.8 | 171 | 890 | 45 |
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Workout Graph
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