Patrick Masiewicz 30:48 row
7,521m
Meters
30:48.7
Time
2:02.9
Pace
484
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 45 |
| Stroke Count | 1399 |
| Drag Factor | 86 |
December 27, 2019 08:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.7 | 7,521m | 2:02.9 | 189 | 948 | 45 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 42 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 45 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 46 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 47 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 47 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 47 |
| 30:48.7 | 196m | 2:04.2 | 183 | 928 | 42 |
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Workout Graph
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