Patrick Masiewicz 20:21 row
5,022
Meters
20:21.1
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 45 |
| Stroke Count | 927 |
| Drag Factor | 84 |
January 02, 2020 05:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,022 | 2:01.5 | 195 | 970 | 328 | 45 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 41 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 46 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 47 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 49 |
| 20:21.1 | 87 | 2:01.2 | 196 | 975 | 5 | 37 |
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Workout Graph
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