Patrick Masiewicz 40:05 row
9,662m
Meters
40:05.8
Time
2:04.4
Pace
615
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 45 |
| Stroke Count | 1842 |
| Drag Factor | 85 |
January 06, 2020 06:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 9,662m | 2:04.4 | 181 | 924 | 45 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 40 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 45 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 47 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 48 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 48 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 47 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 47 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 45 |
| 40:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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