Patrick Masiewicz 20:05 row
5,067
Meters
20:05.9
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 47 |
| Stroke Count | 960 |
| Drag Factor | 85 |
January 03, 2020 05:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,067 | 1:58.9 | 208 | 1014 | 338 | 47 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 46 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 48 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 49 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 49 |
| 20:05.9 | 20 | 2:27.5 | 109 | 675 | 1 |
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Workout Graph
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