Patrick Masiewicz 40:05 row
9,795m
Meters
40:05.3
Time
2:02.7
Pace
632
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 46 |
| Stroke Count | 1859 |
| Drag Factor | 87 |
January 08, 2020 06:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 9,795m | 2:02.7 | 189 | 950 | 46 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 41 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 46 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 48 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 48 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 48 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 48 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 47 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 46 |
| 40:05.3 | 17m | 2:35.8 | 92 | 618 |
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Workout Graph
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