Patrick Masiewicz 40:05 row
9,677m
Meters
40:05.0
Time
2:04.2
Pace
618
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 46 |
| Stroke Count | 1869 |
| Drag Factor | 85 |
January 10, 2020 06:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 9,677m | 2:04.2 | 182 | 927 | 46 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 42 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 45 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 48 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 48 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 48 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 47 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 48 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 48 |
| 40:05.0 | 16m | 2:36.2 | 92 | 615 |
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Workout Graph
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