Patrick Masiewicz 40:09 row
9,825m
Meters
40:09.3
Time
2:02.6
Pace
635
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 44 |
| Stroke Count | 1796 |
| Drag Factor | 87 |
January 13, 2020 06:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.3 | 9,825m | 2:02.6 | 190 | 953 | 44 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 39 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 42 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 45 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 47 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 46 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 47 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 47 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 47 |
| 40:09.3 | 34m | 2:16.7 | 137 | 770 | 19 |
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Workout Graph
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