Patrick Masiewicz 40:02 row
10,026m
Meters
40:02.3
Time
1:59.8
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 45 |
| Stroke Count | 1820 |
| Drag Factor | 86 |
January 15, 2020 06:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 10,026m | 1:59.8 | 204 | 1000 | 45 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 42 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 46 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 47 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 47 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 47 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 46 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 45 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 44 |
| 40:02.3 | 4m | 4:47.5 | 15 | 350 |
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Workout Graph
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