Patrick Masiewicz 40:07 row
9,062m
Meters
40:07.0
Time
2:12.8
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 41 |
| Stroke Count | 1657 |
| Drag Factor | 88 |
January 17, 2020 06:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 9,062m | 2:12.8 | 149 | 814 | 41 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 37 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 40 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 41 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 43 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 42 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 42 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 43 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 43 |
| 40:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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