Patrick Masiewicz 40:58 row
10,018
Meters
40:58.5
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 48 |
| Stroke Count | 1976 |
| Drag Factor | 86 |
February 17, 2020 06:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.5 | 10,018 | 2:02.7 | 189 | 952 | 647 | 48 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 45 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 49 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 50 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 49 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 50 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 49 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 48 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 48 |
| 40:58.5 | 235 | 2:04.4 | 182 | 924 | 15 | 43 |
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Workout Graph
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