Patrick Masiewicz 43:12 row
10,020m
Meters
43:12.4
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 45 |
| Stroke Count | 1949 |
| Drag Factor | 107 |
March 04, 2020 06:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.4 | 10,020m | 2:09.3 | 162 | 856 | 45 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 40 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 42 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 44 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 46 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 47 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 47 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 48 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 48 |
| 43:12.4 | 776m | 2:03.9 | 184 | 932 | 45 |
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Workout Graph
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