Patrick Masiewicz 40:32 row
10,022m
Meters
40:32.2
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 45 |
| Stroke Count | 1824 |
| Drag Factor | 109 |
March 06, 2020 05:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.2 | 10,022m | 2:01.3 | 196 | 974 | 45 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 43 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 45 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 45 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 46 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 46 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 47 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 45 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 45 |
| 40:32.2 | 131m | 2:02.9 | 189 | 948 | 40 |
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Workout Graph
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