Patrick Masiewicz 40:06 row
10,210m
Meters
40:06.3
Time
1:57.8
Pace
689
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 38 |
| Stroke Count | 1532 |
| Drag Factor | 105 |
April 10, 2020 05:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,210m | 1:57.8 | 214 | 1036 | 38 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 35 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 38 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 37 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 38 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 38 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 39 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 38 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 42 |
| 40:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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